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I give private, one-to-one Alexander Technique lessons. For £42, I offer an initial one hour consultation which includes an assessment and lesson. Subsequent lessons last for 40 minutes and cost £35. For your lessons you should wear normal loose-fitting long-sleeved tops and trousers.
My own Pilates classes are held on Thursday afternoons and Friday mornings at an attractive riverside studio. I teach Pilates to groups of up to twelve people. A programme of 6 classes costs £40.20 payable in advance. A single “drop-in” class costs £7.30. The exercises are mainly performed lying on the floor. Exercise mats are provided; I also use foam rollers and dynabands. You should wear loose, comfortable track suit-type jogging bottoms and sweatshirt.
Please contact me to check class times and availability. You can contact me by phone or email: Tel: 0118 946 3460
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